jementraine (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} jementraine) wrote,@ 2009-11-08 19:12:00 |
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| Entry tags: | eric, stretching, yoga |
Sunday, November 8, 2009 (yoga)
After climbing a bit beforehand with Andy, I went to 90 minutes of yoga with Eric. It was definitely not a flow night! Nothing much to note except my seated forward fold toward the end of the session. Eric actually draped himself over my back (back to back) and when I exhaled he dropped his weight on me gently--this caused me to go much much deeper into the fold than I've ever gone before. It was pretty amazing. Felt great.
